Weigh in Vol. 4

 

I wasn’t exactly on the ball this week. It started out great! I had a loss last Saturday, biked to the meeting and back. I even cut the grass… it took an hour! Sunday I behaved too!

Then it was Monday… there was a ladies meeting that night and my darling friend Denise (the Pastor’s wife) made this incredibly delicious Pink Lemonade cake.

She also made little fruit “pizzas”, but the “crust” was a sugar cookie! OMG so good!

I mostly behaved, only had one large-ish piece of cake and only one pizza/cookie. Not too bad… I definitely could have/wanted to eat more. But I didn’t.

But I think all that sugar kick started some sort of crazy-sugar-deprived monster! All I wanted for the rest of the week was chocolate and cake and cookies and candy and Dr. Pepper and more cake! I gave into a few cravings. I got some cans of Dr.Pepper (kept it to only one a night though). I quit counting points for a couple hours Friday night :( and gave in to temptation :( :( Night time is the hardest for me. I like to snack and Mule isn’t around to help with my self control.

Source: onlinefitnesstrainingprogram.com

 

 

But I still somehow managed to pull a 0.2 pound loss! Don’t ask me how! I was convinced I had gained 5 pounds back. I guess the point system really does work!

I’m back to basics this week. Drinking only water/coffee and exercising 2-4 times. I’m gonna try and get the sugar monster back in its cage. lol. and instead of snacking at night I am going to try having a protein shake.

I hope you’re all have a wonderful weekend! Play safe :)