If you follow me on Instagram (@jenniferintexas) then you may have picked up on the fact that I recently joined Weight Watchers.
Well today is my second week, and my first weigh in! I don’t have the guts to tell you my start weight or show you a pic… call me a coward, but I’m to embarrassed/ashamed! My starting number was better than I expected, but worse than I had hoped. I’m sure you know the feeling. Maybe once I’ve lost a bunch of weight and I am not so freaked out by the fact that I’m pretty much a whale, I’ll post the scary number and pics… Maybe!
One of my goals this year was to make some lifestyle habits and get healthier!
So far weight watchers seems to be working for me! I am happy to report that I lost a total of 5 pounds this week! Yay me!
Being completely addicted to my Iphone and having a food tracking app on it is key for me! It only takes me a minute to calculate what I ate and figure out my points. I’ve been eating a lot more fruits and veggies, cut back on my coffee intake *Sigh* and I’ve been drinking only water (and one cup of coffee) every day!
My game plan is to make one change/goal a week and stick to it… Slowly the changes will pile up on one another to create a new way of living and eating! And 1 a week isn’t really so daunting! This past week my goal was to drink only water, with exception of some coffee. I am happy to report that no pop/soda or juice passed my lips :)
This weeks goal is to exercise at least 3 times… Bring on the Jillian DVD!!